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When Your Worries Become Theirs: Spotting and Managing Parental Anxiety Before It Reaches Your Kids

by Michael Padraig Acton | Jul 3, 2025

Guest blog on managing parental anxiety by Dorothy Watson, Mental Wellness Center. Image by freepik You probably know that parenting brings its own brand of exhaustion. But what you may not realize is how much of your internal world—especially the anxious...

ICD-11 Have Defined Gaming Disorder: Why This is a Good Thing

by Michael Padraig Acton | Jan 28, 2022

Gaming disorder has now been given its own definition in the latest iteration of the World Health Organisation’s International Classification of Diseases (ICD). The ICD-11, which became effective this month (January 2022), highlights three characterisitics of...

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Recent Posts

  • When Your Worries Become Theirs: Spotting and Managing Parental Anxiety Before It Reaches Your Kids
  • Simple Ways to Bring Mindfulness into Your Everyday Life
  • Long term success: how to stay consistent in personal growth
  • How to give advice to a friend with relationship problems
  • Do you work with the abusees of domestic violence (or are you an abusee yourself)? This course is for you

Dr. Michael Acton

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych., AfBPsS., BACP (Accred), MICF.

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